hunger
Hypothalamic Amenorrhea is the absence of periods. Losing your period for more than 3 months is a warning sign- an indicator your body is under stress. This is a subreddit for those who have had disordered eating or unhealthy habits that have led to Hypothalamic Amenorrhea and are attempting to get your menstrual cycle back on track. You can share advice, encouraging words, the positives and perhaps discuss the difficulties of recovery.
upper neck pain - leg press
We're a community targeted at female and gender non binary/gender non conforming redditors to discuss fitness. However, all genders are welcome to contribute, all we ask is that you abide by the rules.
help! (wrist straps & rdls)
We're a community targeted at female and gender non binary/gender non conforming redditors to discuss fitness. However, all genders are welcome to contribute, all we ask is that you abide by the rules.
tired af
Hypothalamic Amenorrhea is the absence of periods. Losing your period for more than 3 months is a warning sign- an indicator your body is under stress. This is a subreddit for those who have had disordered eating or unhealthy habits that have led to Hypothalamic Amenorrhea and are attempting to get your menstrual cycle back on track. You can share advice, encouraging words, the positives and perhaps discuss the difficulties of recovery.
reassurance?
This is a sub primarily for women and those who identify with female experiences under 5’4” to come talk all things weight loss, weight gain, and fitness. Share your progress pics, workout routines, rants about TDEE, and more!
hi i just started db bench and would like some advice
This is a sub primarily for women and those who identify with female experiences under 5’4” to come talk all things weight loss, weight gain, and fitness. Share your progress pics, workout routines, rants about TDEE, and more!
